Jason Henriques 2:11 row

520m

Meters

2:11.6

Time

2:06.5

Pace

32

Calories

Average Watts173
Calories Per Hour894
Stroke Rate21
Stroke Count45
Drag Factor123

December 11, 2024 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.6 520m 2:06.5 173 894 21
2:11.6 521m 2:06.2 174 897 21

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Workout Graph

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