Jason Henriques 2:11 row
520m
Meters
2:11.6
Time
2:06.5
Pace
32
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 21 |
Stroke Count | 45 |
Drag Factor | 123 |
December 11, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:11.6 | 520m | 2:06.5 | 173 | 894 | 21 |
2:11.6 | 521m | 2:06.2 | 174 | 897 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.