Jason Henriques 1:00:01 BikeErg
22,003m
Meters
1:00:01.8
Time
2:43.6
Pace
574
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 60 |
| Revolution Count | 1302 |
| Power/kg | 0.7 |
| Drag Factor | 71 |
December 13, 2024 09:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.8 | 22,003m | 2:43.6 | 80 | 574 | 60 |
| 5:00.0 | 1,818m | 2:45.0 | 78 | 568 | 65 |
| 10:00.0 | 1,786m | 2:47.9 | 74 | 554 | 64 |
| 15:00.0 | 1,992m | 2:30.6 | 102 | 652 | 65 |
| 20:00.0 | 1,892m | 2:38.5 | 88 | 602 | 61 |
| 25:00.0 | 2,043m | 2:26.8 | 111 | 680 | 66 |
| 30:00.0 | 1,932m | 2:35.2 | 93 | 621 | 62 |
| 35:00.0 | 1,930m | 2:35.4 | 93 | 620 | 62 |
| 40:00.0 | 1,889m | 2:38.8 | 87 | 600 | 61 |
| 45:00.0 | 1,554m | 3:13.0 | 49 | 467 | 50 |
| 50:00.0 | 1,724m | 2:54.0 | 66 | 528 | 56 |
| 55:00.0 | 1,707m | 2:55.7 | 64 | 521 | 55 |
| 1:00:01.8 | 1,738m | 2:53.6 | 67 | 530 | 57 |
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Workout Graph
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