Jason Henriques 13:03 BikeErg
5,198m
Meters
13:03.1
Time
2:30.6
Pace
142
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 62 |
| Revolution Count | 821 |
| Power/kg | 0.9 |
| Drag Factor | 90 |
December 15, 2024 09:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:03.1 | 5,198m | 2:30.6 | 102 | 652 | 62 |
| 5:00.0 | 1,813m | 2:45.4 | 77 | 565 | 63 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 62 |
| 13:03.1 | 1,282m | 2:22.8 | 120 | 713 | 64 |
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Workout Graph
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