Jason Henriques 49:32 BikeErg

21,711m

Meters

49:32.4

Time

2:16.9

Pace

634

Calories

Average Watts136
Calories Per Hour769
RPM62
Revolution Count3106
Power/kg1.2
Drag Factor118

December 16, 2024 09:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
49:32.4 21,711m 2:16.9 136 769 62
5:00.0 1,981m 2:31.4 101 646 62
10:00.0 2,092m 2:23.4 119 708 62
15:00.0 2,151m 2:19.4 129 744 61
20:00.0 2,300m 2:10.4 158 842 65
25:00.0 2,237m 2:14.1 145 799 63
30:00.0 2,290m 2:11.0 156 835 64
35:00.0 2,210m 2:15.7 140 781 62
40:00.0 2,249m 2:13.3 147 807 63
45:00.0 2,227m 2:14.7 143 792 63
49:32.4 1,976m 2:17.8 134 759 61

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Workout Graph

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