Jason Henriques 1:01:55 BikeErg
22,868m
Meters
1:01:55.1
Time
2:42.4
Pace
601
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 60 |
| Revolution Count | 3759 |
| Power/kg | 0.72 |
| Drag Factor | 77 |
December 17, 2024 09:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:55.1 | 22,868m | 2:42.4 | 82 | 580 | 60 |
| 5:00.0 | 1,861m | 2:41.2 | 84 | 587 | 67 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 71 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 68 |
| 20:00.0 | 1,737m | 2:52.7 | 68 | 533 | 55 |
| 25:00.0 | 1,774m | 2:49.1 | 72 | 549 | 57 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 64 |
| 35:00.0 | 2,016m | 2:28.8 | 106 | 665 | 65 |
| 40:00.0 | 1,830m | 2:43.9 | 79 | 573 | 59 |
| 45:00.0 | 1,891m | 2:38.6 | 88 | 601 | 60 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 63 |
| 55:00.0 | 1,726m | 2:53.8 | 67 | 529 | 55 |
| 1:00:00.0 | 1,638m | 3:03.1 | 57 | 496 | 52 |
| 1:01:55.1 | 395m | 4:51.3 | 14 | 348 | 37 |
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Workout Graph
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