Jason Henriques 26:56 BikeErg
10,767
Meters
26:56.3
Time
2:30.1
Pace
293
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 61 |
| Revolution Count | 1657 |
| Power/kg | 0.91 |
| Drag Factor | 97 |
January 10, 2025 10:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 26:56.3 | 10,767 | 2:30.1 | 103 | 656 | 293 | 61 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 62 |
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 57 | 62 |
| 15:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 63 |
| 20:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 63 |
| 25:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 59 |
| 26:56.3 | 753 | 2:34.4 | 95 | 626 | 20 | 60 |
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Workout Graph
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