Sheila Wailonis 5000m row
5,000m
Meters
26:53.8
Time
2:41.3
Pace
261
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 121 |
September 12, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.8 | 5,000m | 2:41.3 | 83 | 586 | 25 | 145 |
| 5:21.6 | 1,000m | 2:40.8 | 84 | 589 | 25 | 146 |
| 5:07.5 | 2,000m | 2:33.7 | 96 | 631 | 26 | 150 |
| 5:20.3 | 3,000m | 2:40.1 | 85 | 593 | 26 | 144 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 25 | 145 |
| 5:36.4 | 5,000m | 2:48.2 | 74 | 553 | 25 | 141 |
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Workout Graph
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