Sheila Wailonis 33:25 row
6,229m
Meters
33:25.2
Time
2:40.9
Pace
328
Calories
148
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 878 |
| Drag Factor | 109 |
December 14, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:25.2 | 6,229m | 2:40.9 | 84 | 588 | 26 | 148 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 27 | 107 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 26 | 151 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 27 | 162 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 161 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 27 | |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 | 164 |
| 33:25.2 | 502m | 3:24.3 | 41 | 441 | 22 | 148 |
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Workout Graph
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