Sheila Wailonis 7:14 row

1,402m

Meters

7:14.0

Time

2:34.7

Pace

74

Calories

152

Heart Rate

Average Watts94
Calories Per Hour624
Stroke Rate27
Stroke Count193

February 01, 2024 08:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:14.0 1,402m 2:34.7 94 624 27 152
5:00.0 985m 2:32.2 99 641 28 148
7:14.0 417m 2:40.6 84 590 25 156

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Workout Graph

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