Sheila Wailonis 15000m BikeErg
15,000m
Meters
35:55.8
Time
2:23.7
Pace
420
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 69 |
| Revolution Count | 2517 |
| Power/kg | 1.49 |
| Drag Factor | 72 |
April 10, 2024 15:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 35:55.8 | 15,000m | 2:23.7 | 118 | 705 | 69 |
| 7:18.3 | 3,000m | 2:26.1 | 112 | 686 | 69 |
| 6:58.7 | 6,000m | 2:19.5 | 129 | 743 | 72 |
| 7:06.0 | 9,000m | 2:22.0 | 122 | 720 | 71 |
| 7:16.1 | 12,000m | 2:25.3 | 114 | 692 | 69 |
| 7:16.7 | 15,000m | 2:25.5 | 113 | 690 | 69 |
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Workout Graph
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