Sheila Wailonis 14:12 BikeErg
5,525m
Meters
14:12.9
Time
2:34.3
Pace
147
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 69 |
| Revolution Count | 981 |
| Power/kg | 1.2 |
| Drag Factor | 60 |
December 02, 2024 16:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:12.9 | 5,525m | 2:34.3 | 95 | 627 | 69 |
| 5:00.0 | 1,936m | 2:34.9 | 94 | 623 | 69 |
| 10:00.0 | 1,968m | 2:32.4 | 99 | 640 | 70 |
| 14:12.9 | 1,621m | 2:36.0 | 92 | 617 | 68 |
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Workout Graph
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