Sheila Wailonis 55:58 BikeErg
20,046
Meters
55:58.1
Time
2:47.5
Pace
513
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| RPM | 72 |
| Revolution Count | 4037 |
| Power/kg | 0.93 |
| Drag Factor | 41 |
December 06, 2024 18:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:58.1 | 20,046 | 2:47.5 | 74 | 549 | 513 | 72 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 492 | 41 | 66 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 71 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 552 | 46 | 73 |
| 20:00.0 | 1,835 | 2:43.4 | 80 | 564 | 47 | 74 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 564 | 47 | 74 |
| 30:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 74 |
| 35:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 74 |
| 40:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 73 |
| 45:00.0 | 1,779 | 2:48.6 | 73 | 540 | 45 | 72 |
| 50:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 68 |
| 55:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 73 |
| 55:58.1 | 391 | 2:28.5 | 107 | 619 | 10 | 82 |
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Workout Graph
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