Sheila Wailonis Leg Press 12 Reps
503
Work kg-m
0:55.0
Time
248 lb
Set Ave
288 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 107 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.7 |
| Time Under Tension | 0:08.8 |
July 10, 2025 10:53:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 239 lb | 42 Kg-m | 15in | :00.8 | 0 |
| 2 | 278 lb | 46 Kg-m | 14in | :00.6 | 0 |
| 3 | 267 lb | 47 Kg-m | 15in | :00.7 | 0 |
| 4 | 288 lb | 50 Kg-m | 15in | :00.7 | 0 |
| 5 | 259 lb | 42 Kg-m | 14in | :00.6 | 0 |
| 6 | 267 lb | 47 Kg-m | 15in | :00.8 | 0 |
| 7 | 242 lb | 42 Kg-m | 15in | :00.8 | 0 |
| 8 | 227 lb | 40 Kg-m | 15in | :00.8 | 0 |
| 9 | 254 lb | 42 Kg-m | 14in | :00.7 | 0 |
| 10 | 222 lb | 39 Kg-m | 15in | :00.8 | 0 |
| 11 | 248 lb | 41 Kg-m | 14in | :00.7 | 0 |
| 12 | 177 lb | 27 Kg-m | 13in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/10/25 | 248 lb | 288 lb | 503 Kg-m |