Ivelina Todorova 4x500m/1:20r row
2,000m
Meters
9:35.6
Time
2:23.9
Pace
111
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,185m |
| Overall Time | 14:55.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 245 |
| Drag Factor | 123 |
January 14, 2021 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000m | 2:23.9 | 117 | 704 | 23 | |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 23 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 23 | |
| 2:29.3 | 500m | 2:29.3 | 105 | 661 | 23 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 24 | |
| r185m |
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Workout Graph
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