Ivelina Todorova 5x250m/0:40r row
1,250m
Meters
5:46.1
Time
2:18.4
Pace
70
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,364m |
| Overall Time | 9:06.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 145 |
January 18, 2021 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.1 | 1,250m | 2:18.4 | 132 | 753 | 23 | |
| 1:09.7 | 250m | 2:19.4 | 129 | 744 | 24 | |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 24 | |
| 1:09.2 | 250m | 2:18.4 | 132 | 754 | 23 | |
| 1:08.4 | 250m | 2:16.8 | 137 | 770 | 25 | |
| 1:12.0 | 250m | 2:24.0 | 117 | 703 | 23 | |
| r114m |
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Workout Graph
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