Ivelina Todorova 5x250m/0:40r row
1,250
Meters
6:01.4
Time
2:24.5
Pace
69
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,449 |
| Overall Time | 9:21.4 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 179 |
| Drag Factor | 143 |
January 18, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,250 | 2:24.5 | 116 | 687 | 24 | |
| 1:14.5 | 250 | 2:29.0 | 106 | 628 | 25 | |
| 1:11.3 | 250 | 2:22.6 | 121 | 706 | 24 | |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 23 | |
| 1:12.4 | 250 | 2:24.8 | 115 | 696 | 25 | |
| 1:11.0 | 250 | 2:22.0 | 122 | 709 | 25 | |
| r199 |
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Workout Graph
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