Ivelina Todorova 4x500m/1:20r row
2,000m
Meters
9:33.1
Time
2:23.2
Pace
111
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,106m |
| Overall Time | 14:53.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 143 |
January 21, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,000m | 2:23.2 | 119 | 709 | 23 | |
| 2:20.7 | 500m | 2:20.7 | 126 | 732 | 23 | |
| 2:21.0 | 500m | 2:21.0 | 125 | 729 | 23 | |
| 2:28.5 | 500m | 2:28.5 | 107 | 667 | 23 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 23 | |
| r106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.