Ivelina Todorova 10x250m/0:40r row
2,500m
Meters
11:46.9
Time
2:21.3
Pace
140
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,764m |
| Overall Time | 18:26.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 125 |
January 25, 2021 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.9 | 2,500m | 2:21.3 | 124 | 726 | 24 | |
| 1:13.8 | 250m | 2:27.6 | 109 | 674 | 24 | |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 24 | |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 25 | |
| 1:10.3 | 250m | 2:20.6 | 126 | 733 | 25 | |
| 1:09.6 | 250m | 2:19.2 | 130 | 746 | 25 | |
| 1:09.9 | 250m | 2:19.8 | 128 | 740 | 25 | |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 24 | |
| 1:10.6 | 250m | 2:21.2 | 124 | 727 | 25 | |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 24 | |
| 1:06.1 | 250m | 2:12.2 | 151 | 821 | 26 | |
| r264m |
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