Ivelina Todorova 4x500m/1:20r row
2,000m
Meters
9:30.9
Time
2:22.7
Pace
111
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,078m |
| Overall Time | 14:50.9 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 128 |
February 04, 2021 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 23 | |
| 2:22.2 | 500m | 2:22.2 | 122 | 718 | 23 | |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 | |
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 24 | |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 24 | |
| r78m |
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Workout Graph
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