Ivelina Todorova 10x250m/0:40r row
2,500m
Meters
11:39.7
Time
2:19.9
Pace
138
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,844m |
| Overall Time | 18:19.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 330 |
| Drag Factor | 129 |
February 15, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.7 | 2,500m | 2:19.9 | 128 | 739 | 24 | |
| 1:15.3 | 250m | 2:30.6 | 102 | 652 | 24 | |
| 1:14.5 | 250m | 2:29.0 | 106 | 664 | 23 | |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 25 | |
| 1:10.1 | 250m | 2:20.2 | 127 | 737 | 25 | |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 25 | |
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 24 | |
| 1:08.5 | 250m | 2:17.0 | 136 | 768 | 25 | |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 25 | |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 25 | |
| 1:07.6 | 250m | 2:15.2 | 142 | 787 | 25 | |
| r344m |
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Workout Graph
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