Ivelina Todorova 4x500m/1:20r row
2,000
Meters
9:47.6
Time
2:26.9
Pace
111
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,052 |
| Overall Time | 15:07.6 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 132 |
March 04, 2021 18:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.6 | 2,000 | 2:26.9 | 110 | 680 | 23 | |
| 2:25.2 | 500 | 2:25.2 | 114 | 669 | 24 | |
| 2:39.6 | 500 | 2:39.6 | 86 | 631 | 22 | |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 24 | |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 24 | |
| r52 |
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Workout Graph
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