Ivelina Todorova 4x500m/1:20r row
2,000m
Meters
9:37.2
Time
2:24.3
Pace
110
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,077m |
| Overall Time | 14:57.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 133 |
March 10, 2021 19:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.2 | 2,000m | 2:24.3 | 116 | 700 | 23 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 23 | |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 23 | |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 24 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 24 | |
| r77m |
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Workout Graph
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