Ivelina Todorova 4x500m/1:20r row
2,000m
Meters
9:28.5
Time
2:22.1
Pace
112
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 2,077m |
| Overall Time | 14:48.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 125 |
March 15, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.5 | 2,000m | 2:22.1 | 122 | 719 | 24 | |
| 2:23.5 | 500m | 2:23.5 | 118 | 707 | 24 | |
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 25 | |
| 2:23.6 | 500m | 2:23.6 | 118 | 706 | 24 | |
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 25 | |
| r77m |
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Workout Graph
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