Ivelina Todorova 10x250m/1:00r row
2,500
Meters
11:59.6
Time
2:23.9
Pace
138
Calories
| Rest Distance | 276 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 21:59.6 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 324 |
| Drag Factor | 129 |
April 05, 2021 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.6 | 2,500 | 2:23.9 | 117 | 690 | 24 | |
| 1:12.6 | 250 | 2:25.2 | 114 | 644 | 25 | |
| 1:12.1 | 250 | 2:24.2 | 117 | 699 | 24 | |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 25 | |
| 1:13.4 | 250 | 2:26.8 | 111 | 637 | 24 | |
| 1:10.8 | 250 | 2:21.6 | 123 | 711 | 25 | |
| 1:11.6 | 250 | 2:23.2 | 119 | 703 | 24 | |
| 1:12.2 | 250 | 2:24.4 | 116 | 698 | 24 | |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 24 | |
| 1:11.8 | 250 | 2:23.6 | 118 | 701 | 24 | |
| 1:11.4 | 250 | 2:22.8 | 120 | 705 | 24 | |
| r276 |
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Workout Graph
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