Ivelina Todorova 10x250m/1:00r row
2,500m
Meters
12:00.5
Time
2:24.1
Pace
138
Calories
| Rest Distance | 155m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,655m |
| Overall Time | 22:00.5 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 127 |
April 19, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.5 | 2,500m | 2:24.1 | 117 | 702 | 24 | |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 24 | |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 25 | |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 25 | |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 25 | |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 26 | |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 25 | |
| 1:12.1 | 250m | 2:24.2 | 117 | 701 | 26 | |
| 1:12.7 | 250m | 2:25.4 | 114 | 691 | 25 | |
| 1:11.3 | 250m | 2:22.6 | 121 | 715 | 25 | |
| 1:11.7 | 250m | 2:23.4 | 119 | 708 | 24 | |
| r155m |
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Workout Graph
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