Ivelina Todorova 10x250m/1:00r row
2,500m
Meters
11:53.6
Time
2:22.7
Pace
140
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,616m |
| Overall Time | 21:53.6 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 128 |
April 26, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:53.6 | 2,500m | 2:22.7 | 120 | 714 | 24 | |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 25 | |
| 1:10.7 | 250m | 2:21.4 | 124 | 726 | 25 | |
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 25 | |
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 24 | |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 24 | |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 23 | |
| 1:10.9 | 250m | 2:21.8 | 123 | 722 | 24 | |
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 24 | |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 25 | |
| 1:11.8 | 250m | 2:23.6 | 118 | 706 | 25 | |
| r116m |
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Workout Graph
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