Ivelina Todorova 4x500m/2:00r row
2,000m
Meters
12:06.4
Time
3:01.6
Pace
109
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 20:06.4 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 129 |
April 23, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,000m | 3:01.6 | 58 | 501 | 19 | |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 24 | |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 24 | |
| 2:27.1 | 500m | 2:27.1 | 110 | 678 | 24 | |
| 4:48.3 | 500m | 4:48.3 | 15 | 350 | 13 | |
| r53m |
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Workout Graph
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