Ivelina Todorova 30:00 row
4,457m
Meters
30:00.0
Time
3:21.9
Pace
221
Calories
99
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 122 |
June 28, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,457m | 3:21.9 | 43 | 446 | 23 | 99 |
| 6:00.0 | 882m | 3:24.0 | 41 | 441 | 23 | 99 |
| 12:00.0 | 905m | 3:18.8 | 44 | 453 | 24 | |
| 18:00.0 | 895m | 3:21.1 | 43 | 448 | 23 | |
| 24:00.0 | 894m | 3:21.3 | 43 | 447 | 23 | |
| 30:00.0 | 881m | 3:24.3 | 41 | 441 | 23 |
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Workout Graph
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