Tyler Barnes 12x500m/1:00r row
6,000
Meters
21:17.3
Time
1:46.4
Pace
456
Calories
| Rest Distance | 857 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,857 |
| Overall Time | 33:17.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 33 |
| Stroke Count | 821 |
| Drag Factor | 234 |
January 17, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 6,000 | 1:46.4 | 290 | 1285 | 33 | |
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 33 | |
| 1:44.3 | 500 | 1:44.3 | 308 | 1346 | 32 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 33 | |
| 1:45.8 | 500 | 1:45.8 | 296 | 1293 | 33 | |
| 1:46.0 | 500 | 1:46.0 | 294 | 1290 | 33 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1172 | 33 | |
| 1:47.2 | 500 | 1:47.2 | 284 | 1276 | 34 | |
| 1:49.6 | 500 | 1:49.6 | 266 | 1182 | 33 | |
| 1:48.3 | 500 | 1:48.3 | 276 | 1229 | 33 | |
| 1:49.5 | 500 | 1:49.5 | 267 | 1216 | 33 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1181 | 34 | |
| 1:39.6 | 500 | 1:39.6 | 354 | 1518 | 37 | |
| r857 |
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Workout Graph
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