Tyler Barnes 12x500m/1:00r row
6,000m
Meters
21:17.3
Time
1:46.4
Pace
456
Calories
| Rest Distance | 857m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,857m |
| Overall Time | 33:17.3 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 33 |
| Stroke Count | 821 |
| Drag Factor | 234 |
January 17, 2021 11:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 6,000m | 1:46.4 | 290 | 1298 | 33 | |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 33 | |
| 1:44.3 | 500m | 1:44.3 | 308 | 1361 | 32 | |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 33 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 33 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 33 | |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 34 | |
| 1:49.6 | 500m | 1:49.6 | 266 | 1214 | 33 | |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 33 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 33 | |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 34 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 37 | |
| r857m |
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Workout Graph
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