Tyler Barnes 10x500m/1:00r row
5,000m
Meters
17:50.6
Time
1:47.0
Pace
376
Calories
| Rest Distance | 579m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,579m |
| Overall Time | 27:50.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 236 |
January 19, 2021 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.6 | 5,000m | 1:47.0 | 285 | 1281 | 33 | |
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 34 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 33 | |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 33 | |
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 33 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 33 | |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 33 | |
| 1:48.4 | 500m | 1:48.4 | 275 | 1245 | 33 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 33 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 35 | |
| r579m |
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Workout Graph
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