Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:18.0
Time
1:43.0
Pace
239
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,315m |
| Overall Time | 16:18.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 34 |
| Stroke Count | 391 |
| Drag Factor | 233 |
February 15, 2021 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.0 | 3,000m | 1:43.0 | 320 | 1402 | 34 | |
| 1:37.8 | 500m | 1:37.8 | 374 | 1587 | 35 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 34 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 35 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 34 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 33 | |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 35 | |
| r315m |
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Workout Graph
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