Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:09.5
Time
1:41.5
Pace
242
Calories
| Rest Distance | 330m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,330m |
| Overall Time | 16:09.5 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 32 |
| Stroke Count | 372 |
| Drag Factor | 232 |
February 21, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.5 | 3,000m | 1:41.5 | 334 | 1449 | 32 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 31 | |
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 32 | |
| 1:42.7 | 500m | 1:42.7 | 323 | 1412 | 32 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 33 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 35 | |
| r330m |
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Workout Graph
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