Tyler Barnes 4x500m/1:00r row
2,000
Meters
6:36.4
Time
1:39.1
Pace
168
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,078 |
| Overall Time | 10:36.4 |
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1525 |
| Stroke Rate | 33 |
| Stroke Count | 229 |
| Drag Factor | 233 |
February 27, 2021 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.4 | 2,000 | 1:39.1 | 360 | 1525 | 33 | |
| 1:38.7 | 500 | 1:38.7 | 364 | 1531 | 33 | |
| 1:39.2 | 500 | 1:39.2 | 359 | 1524 | 34 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 34 | |
| 1:39.3 | 500 | 1:39.3 | 357 | 1522 | 34 | |
| r78 |
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Workout Graph
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