Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:12.3
Time
1:42.0
Pace
241
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,144m |
| Overall Time | 16:12.3 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 33 |
| Stroke Count | 356 |
| Drag Factor | 227 |
March 17, 2021 14:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 3,000m | 1:42.0 | 329 | 1433 | 33 | |
| 1:36.0 | 500m | 1:36.0 | 396 | 1661 | 36 | |
| 1:38.3 | 500m | 1:38.3 | 368 | 1568 | 35 | |
| 1:42.4 | 500m | 1:42.4 | 326 | 1421 | 33 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 33 | |
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 32 | |
| 1:44.6 | 500m | 1:44.6 | 306 | 1352 | 33 | |
| r144m |
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Workout Graph
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