Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:45.1
Time
1:47.5
Pace
225
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,062m |
| Overall Time | 16:45.1 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 32 |
| Stroke Count | 349 |
| Drag Factor | 223 |
May 09, 2021 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.1 | 3,000m | 1:47.5 | 282 | 1269 | 32 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 33 | |
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 31 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 32 | |
| 1:48.8 | 500m | 1:48.8 | 272 | 1235 | 32 | |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 33 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 35 | |
| r62m |
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Workout Graph
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