Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:30.3
Time
1:45.0
Pace
231
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,056m |
| Overall Time | 16:30.3 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 33 |
| Stroke Count | 357 |
| Drag Factor | 226 |
May 16, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.3 | 3,000m | 1:45.0 | 302 | 1339 | 33 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 34 | |
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 34 | |
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 34 | |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 33 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 33 | |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 36 | |
| r56m |
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Workout Graph
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