Tyler Barnes 6x500m/1:00r row
3,000m
Meters
10:37.1
Time
1:46.1
Pace
228
Calories
Rest Distance | 58m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,058m |
Overall Time | 16:37.1 |
Average Watts | 292 |
---|---|
Calories Per Hour | 1306 |
Stroke Rate | 34 |
Stroke Count | 362 |
Drag Factor | 227 |
May 18, 2021 10:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:37.1 | 3,000m | 1:46.1 | 292 | 1306 | 34 | |
1:42.4 | 500m | 1:42.4 | 326 | 1421 | 35 | |
1:43.3 | 500m | 1:43.3 | 318 | 1392 | 34 | |
1:48.1 | 500m | 1:48.1 | 277 | 1253 | 34 | |
1:48.4 | 500m | 1:48.4 | 275 | 1245 | 34 | |
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 33 | |
1:44.7 | 500m | 1:44.7 | 305 | 1349 | 36 | |
r58m |
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Workout Graph
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