Tyler Barnes 8x500m/1:00r row

4,000m

Meters

14:24.7

Time

1:48.0

Pace

299

Calories

Rest Distance86m
Rest Time8:00.0
Overall Distance4,086m
Overall Time22:24.7
Average Watts277
Calories Per Hour1253
Stroke Rate34
Stroke Count494
Drag Factor222

May 21, 2021 12:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:24.7 4,000m 1:48.0 277 1253 34
1:46.5 500m 1:46.5 290 1297 35
1:43.8 500m 1:43.8 313 1377 35
1:44.9 500m 1:44.9 303 1343 35
1:49.1 500m 1:49.1 270 1227 34
1:49.0 500m 1:49.0 270 1230 34
1:53.6 500m 1:53.6 239 1121 32
1:54.7 500m 1:54.7 232 1098 33
1:43.1 500m 1:43.1 319 1399 36
r86m

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Workout Graph

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