Tyler Barnes 6x500m/1:00r row
3,000m
Meters
11:41.6
Time
1:56.9
Pace
205
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,075m |
| Overall Time | 17:41.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 32 |
| Stroke Count | 385 |
| Drag Factor | 168 |
August 11, 2022 06:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.6 | 3,000m | 1:56.9 | 219 | 1053 | 32 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 30 | |
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 34 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 32 | |
| 1:50.2 | 500m | 1:50.2 | 262 | 1200 | 35 | |
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 32 | |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 34 | |
| r75m |
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Workout Graph
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