Matthew Stankiewitch

Log

Date Distance Time Pace Comments Action
03/18/21 2,000m 6:05.5 1:31.3 View workout
03/11/21 1,000m 2:51.1 1:25.5 View workout
02/27/21 2,000m 6:08.4 1:32.1 View workout
02/24/21 500m 1:18.1 1:18.1 View workout
02/19/21 1,000m 2:54.1 1:27.0 View workout
02/14/21 1,000m 2:56.0 1:28.0 View workout
02/13/21 392m 1:00.0 1:16.5

1 minute test

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02/07/21 2,000m 6:12.2 1:33.0 View workout
02/06/21 500m 1:19.3 1:19.3 View workout
01/29/21 500m 1:20.5 1:20.5

500m sprint
2nd Attempt

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01/18/21 380m 1:00.0 1:18.9

First attempt 1min Max

youtu.be/YNhFKqDCa1Q

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01/16/21 2,000m 6:19.1 1:34.7

First attempt 2000m

youtu.be/LkwkTFuhHWY

View workout
01/02/21 500m 1:23.7 1:23.7

First attempt 500m

www.youtube.com/watch?v=gfK0NdP04aw

View workout