Cheryl Moyle 5000m row
5,000
Meters
30:35.2
Time
3:03.5
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 715 |
| Drag Factor | 104 |
August 27, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 5,000 | 3:03.5 | 57 | 494 | 23 |
| 6:16.4 | 1,000 | 3:08.2 | 53 | 480 | 23 |
| 5:57.1 | 2,000 | 2:58.5 | 61 | 511 | 24 |
| 6:00.3 | 3,000 | 3:00.1 | 60 | 506 | 24 |
| 6:11.3 | 4,000 | 3:05.6 | 55 | 488 | 23 |
| 6:10.1 | 5,000 | 3:05.0 | 55 | 490 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.