Cheryl Moyle 156m row
156
Meters
15:54.6
Time
50:59.6
Pace
8
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 106 |
October 22, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.6 | 156 | 50:59.6 | 300 | 22 | |
| 1:00.5 | 156 | 3:13.9 | 48 | 465 | 22 |
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Workout Graph
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