Cheryl Moyle 1000m row
1,000
Meters
6:11.0
Time
3:05.5
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 106 |
November 22, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.0 | 1,000 | 3:05.5 | 55 | 488 | 23 |
| 1:10.7 | 200 | 2:56.7 | 63 | 518 | 23 |
| 1:16.7 | 400 | 3:11.7 | 50 | 470 | 23 |
| 1:16.3 | 600 | 3:10.7 | 50 | 473 | 24 |
| 1:14.0 | 800 | 3:05.0 | 55 | 490 | 24 |
| 1:13.3 | 1,000 | 3:03.2 | 57 | 495 | 24 |
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Workout Graph
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