Cheryl Moyle 1000m row
1,000
Meters
5:53.0
Time
2:56.5
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 107 |
January 14, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.0 | 1,000 | 2:56.5 | 64 | 519 | 51 | 23 |
| 1:10.8 | 200 | 2:57.0 | 63 | 517 | 10 | 24 |
| 1:10.1 | 400 | 2:55.2 | 65 | 523 | 10 | 24 |
| 1:12.1 | 600 | 3:00.2 | 60 | 505 | 10 | 25 |
| 1:10.8 | 800 | 2:57.0 | 63 | 517 | 10 | 23 |
| 1:09.3 | 1,000 | 2:53.2 | 67 | 531 | 11 | 23 |
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Workout Graph
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