Cheryl Moyle 25:00 row
4,231
Meters
25:00.0
Time
2:57.2
Pace
215
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 105 |
March 24, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,231 | 2:57.2 | 63 | 516 | 215 | 23 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 41 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 44 | 23 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
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Workout Graph
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