Cheryl Moyle v750m/0:45r...2 row
850
Meters
4:41.0
Time
2:45.2
Pace
43
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 935 |
| Overall Time | 5:56.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 105 |
March 26, 2026 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 850 | 2:45.2 | 77 | 566 | 24 | |
| 4:13.1 | 750 | 2:48.7 | 73 | 550 | 24 | |
| r: 0:45 | 66 | |||||
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 | |
| r: 0:30 | 19 | |||||
| r85 |
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Workout Graph
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