Cheryl Moyle 12:00 row
2,074
Meters
12:00.0
Time
2:53.5
Pace
106
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 105 |
March 28, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,074 | 2:53.5 | 67 | 530 | 106 | 23 |
| 3:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 23 |
| 6:00.0 | 519 | 2:53.4 | 67 | 530 | 27 | 23 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 27 | 24 |
| 12:00.0 | 525 | 2:51.4 | 69 | 539 | 27 | 24 |
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Workout Graph
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