Cheryl Moyle 1000m row
1,000
Meters
5:29.8
Time
2:44.9
Pace
52
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 103 |
April 01, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,000 | 2:44.9 | 78 | 568 | 52 | 22 |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 10 | 23 |
| 1:08.4 | 400 | 2:51.0 | 70 | 540 | 10 | 21 |
| 1:07.3 | 600 | 2:48.2 | 73 | 552 | 11 | 22 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 10 | 22 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 599 | 11 | 23 |
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Workout Graph
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