Cheryl Moyle v2:00/2:00r...1 row
296
Meters
2:00.0
Time
3:22.7
Pace
14
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 524 |
| Overall Time | 4:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 105 |
July 11, 2026 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 296 | 3:22.7 | 42 | 420 | 22 | |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 22 | |
| r: 2:00 | 228 | |||||
| r228 |
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Workout Graph
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