Cheryl Moyle 1000m row
1,000
Meters
6:24.9
Time
3:12.4
Pace
50
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 105 |
August 06, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,000 | 3:12.4 | 49 | 467 | 50 | 22 |
| 1:19.1 | 200 | 3:17.7 | 45 | 455 | 10 | 22 |
| 1:18.0 | 400 | 3:15.0 | 47 | 461 | 10 | 22 |
| 1:17.1 | 600 | 3:12.7 | 49 | 466 | 10 | 23 |
| 1:15.8 | 800 | 3:09.5 | 51 | 474 | 10 | 23 |
| 1:14.8 | 1,000 | 3:07.0 | 54 | 481 | 10 | 22 |
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Workout Graph
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